Wednesday, October 12, 2011

31 for 21: Healthy Granola Bars


This morning I baked a little - citrus and fruit bread, Chocolate Peanut Butter Brownies and these bars. They are NOT very sweet, so next time I make them I'll probably add some sweetener (Heather notes this in her recipe).


Healthy Granola Bars (Gluten, Cow Dairy, Corn and Egg-free)

3 cups oats
1 cup oat or quinoa flour
1 teaspoon baking soda
1/2 cup oil*
3/4 cup fruit paste**
1/2 cup goat yogurt
dried fruits, nuts or nut butter, (optional)

1. Preheat oven to 325F.

2. Combine all ingredients and press into a greased 9x13 inch baking dish. Bake for about 20 minutes, until light brown.

Notes:
*Could sub applesauce or butter for oil.



~ Hanunyah


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