Tuesday, July 12, 2011

Almond Flour Muffins (GAPS)

These are introduced on Stage 4 of the GAPS diet.

GAPS Almond Flour Muffins

1 1/2 cups almond flour/meal
3 tablespoons coconut oil
2 eggs

Mix all together, spoon into muffin pans until about 1/2 full, and bake at 300F for about 15 to 20 minutes, or until done. This makes about 7 regular sized muffins.

~ Hanunyah


Post a Comment

Questions? Comments? Suggestions? I like hearing from you!

new design + name

As of 1-3-12: I've re-named my blog name (which used to be "Hanunyah's Sweet Creations") to "Ranch Girl's Sweets 'N' Treats". "Sweet Creations" is a pretty common name, so I figured I'd change it to something a little different ;). My URL is still the same, though.

Also, a big thanks goes to my older sister (@ CountryGirlWebDesign.com) who has re-designed my blog and fixed-up all of the HTML. So, I hope you enjoy the new layout!