Tuesday, January 15, 2013

Banana "Ice-cream" with Toasted Coconut and Almonds

 A breakfast creation of mine that my father has asked for a couple times now :). Very healthy and yummy. The nutritional quail eggs add a delightfully rich flavor to the creamy, frozen bananas combined with the flavor of toasted coconut and the crunch of almonds.

Banana "Ice-cream" with Toasted Coconut and Almonds

Hanunyah Creation
gluten-free, dairy-free, grain-free, sugar-free, starch-free, corn-free, soy-free

Simply blend up 4 quail eggs and 2 bananas in a high-speed blender (Vita-Mix). Place a few tablespoons of flaked coconut and a small handful of raw almonds on a plate and microwave for about 30 seconds*. Top the banana mixture with the almonds and toasted coconut.

*You may toast the coconut in the oven instead, if desired. 

~ Hanunyah

Food on Friday @ Carole's Chatter


  1. Hannunyah, this looks and sounds great. thanks for linking up with Food on Friday. Cheers

  2. Oh Yumm!! My Daughter made me banana ice cream for my birthday but we never thought about using coconut in it too.


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new design + name

As of 1-3-12: I've re-named my blog name (which used to be "Hanunyah's Sweet Creations") to "Ranch Girl's Sweets 'N' Treats". "Sweet Creations" is a pretty common name, so I figured I'd change it to something a little different ;). My URL is still the same, though.

Also, a big thanks goes to my older sister (@ CountryGirlWebDesign.com) who has re-designed my blog and fixed-up all of the HTML. So, I hope you enjoy the new layout!