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Friday, January 25, 2013
Tuesday, January 15, 2013
Banana "Ice-cream" with Toasted Coconut and Almonds
A breakfast creation of mine that my father has asked for a couple times now :). Very healthy and yummy. The nutritional quail eggs add a delightfully rich flavor to the creamy, frozen bananas combined with the flavor of toasted coconut and the crunch of almonds.
Banana "Ice-cream" with Toasted Coconut and Almonds
Hanunyah Creation
gluten-free, dairy-free, grain-free, sugar-free, starch-free, corn-free, soy-free
Simply blend up 4 quail eggs and 2 bananas in a high-speed blender (Vita-Mix). Place a few tablespoons of flaked coconut and a small handful of raw almonds on a plate and microwave for about 30 seconds*. Top the banana mixture with the almonds and toasted coconut.
Notes:
*You may toast the coconut in the oven instead, if desired.
~ Hanunyah
Food on Friday @ Carole's Chatter
Banana "Ice-cream" with Toasted Coconut and Almonds
Hanunyah Creation
gluten-free, dairy-free, grain-free, sugar-free, starch-free, corn-free, soy-free
Simply blend up 4 quail eggs and 2 bananas in a high-speed blender (Vita-Mix). Place a few tablespoons of flaked coconut and a small handful of raw almonds on a plate and microwave for about 30 seconds*. Top the banana mixture with the almonds and toasted coconut.
Notes:
*You may toast the coconut in the oven instead, if desired.
~ Hanunyah
Food on Friday @ Carole's Chatter